[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.flamendr.cz\/sklenik-znamena-cerstve-ovoce-a-zeleninu-pro-vase-deti\/#Article","mainEntityOfPage":"https:\/\/www.flamendr.cz\/sklenik-znamena-cerstve-ovoce-a-zeleninu-pro-vase-deti\/","headline":"Sklen\u00edk znamen\u00e1 \u010derstv\u00e9 ovoce a zeleninu pro va\u0161e d\u011bti","name":"Sklen\u00edk znamen\u00e1 \u010derstv\u00e9 ovoce a zeleninu pro va\u0161e d\u011bti","description":"V\u017edy jsem byla velk\u00fdm milovn\u00edkem ovoce a zeleniny. Nebyla jsem jedno z t\u011bch d\u011bt\u00ed, kter\u00e9 by nad nimi ohrnovalo […]","datePublished":"2026-04-08","dateModified":"2026-04-08","author":{"@type":"Person","@id":"https:\/\/www.flamendr.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.flamendr.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"flamendr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.flamendr.cz\/wp-content\/uploads\/engin-akyurt-Y5n8mCpvlZU-unsplash_1.jpg","url":"https:\/\/www.flamendr.cz\/wp-content\/uploads\/engin-akyurt-Y5n8mCpvlZU-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.flamendr.cz\/sklenik-znamena-cerstve-ovoce-a-zeleninu-pro-vase-deti\/","about":["N\u00e1kupy"],"wordCount":429,"articleBody":"   V\u017edy jsem byla velk\u00fdm milovn\u00edkem ovoce a zeleniny. Nebyla jsem jedno z t\u011bch d\u011bt\u00ed, kter\u00e9 by nad nimi ohrnovalo nos a cht\u011bli rad\u011bji sladkosti. A to mi vydr\u017eelo i do dosp\u011blosti. Pokud nem\u00e1m k j\u00eddlu kus ovoce nebo zeleniny, nep\u0159ijde mi tal\u00ed\u0159 \u00fapln\u00fd. A pot\u00e9, co se mi narodili d\u011bti a povyrostli, za\u010dala jsem samoz\u0159ejm\u011b i jim d\u00e1vat spoustu ovoce a zeleniny. Jsou p\u0159eci pln\u00e9 vitam\u00edn\u016f, miner\u00e1l\u016f a vl\u00e1kniny, tedy l\u00e1tek, kter\u00e9 na\u0161e t\u011blo pot\u0159ebuje. Ale p\u0159i \u010dty\u0159\u010dlenn\u00e9 rodin\u011b u\u017e je spot\u0159eba ovoce a zeleniny pom\u011brn\u011b velk\u00e1. A cena v supermarketech je mnohdy opravdu \u0161\u00edlen\u00e1. Za vani\u010dku malin d\u00e1te klidn\u011b osmdes\u00e1t korun, za kilo dobr\u00fdch jablek \u0161edes\u00e1t a krabi\u010dku raj\u010dat, kter\u00e9 jsou nav\u00edc jako bonus bez chuti, vysol\u00edte pades\u00e1t i v\u00edc korun.O kvalit\u011b takov\u00e9ho ovoce a zeleniny se snad nemus\u00edme ani bavit, jenom\u017ee nakupovat tyto potraviny n\u011bkde na trz\u00edch? To by n\u00e1\u0161 rozpo\u010det na j\u00eddlo zruinovalo u\u017e \u00fapln\u011b. Jeliko\u017e m\u00e1me d\u016fm se zahradou, za\u010dala jsem si pohr\u00e1vat s my\u0161lenkou, \u017ee si prost\u011b budu ovoce a zeleninu p\u011bstovat sama. Jenom\u017ee v na\u0161em podneb\u00ed je sez\u00f3na na p\u011bstov\u00e1n\u00ed pom\u011brn\u011b kr\u00e1tk\u00e1. A tak jsme si po\u0159\u00eddili sklen\u00edk. Nejprve jsem z toho m\u011bla obavu, jeliko\u017e jsem ve sklen\u00edku nikdy nic nep\u011bstovala. P\u0159edstavovala jsem si n\u011bjak\u00e9 velk\u00e9, nevzhledn\u00e9 monstrum, kter\u00e9 n\u00e1m zabere p\u016flku zahrady. Ale v\u00edte co? Bylo to p\u0159esn\u011b naopak. Modern\u00ed sklen\u00edky jsou mal\u00e9, p\u0159izp\u016fsobiv\u00e9 a v r\u016fzn\u00fdch tvarech. Um\u00edst\u00edte je prakticky kdekoliv a vyplat\u00ed se po\u0159\u00eddit, i kdy\u017e m\u00e1te opravdu malou zahradu. Slo\u017een\u00ed sklen\u00edku bylo snadn\u00e9, ani jsme k tomu nepot\u0159ebovali odbornou pomoc. A od t\u00e9 doby jsme za\u010dali p\u011bstovat. Pokud m\u00e1te r\u00e1di ovoce a zeleninu, m\u016f\u017eu po\u0159\u00edzen\u00ed sklen\u00edku jen doporu\u010dit. Te\u010f si t\u00e9m\u011b\u0159 celoro\u010dn\u011b u\u017e\u00edv\u00e1me sladk\u00e9, \u0161\u0165avnat\u00e9 jahody, okurky pln\u00e9 vitam\u00edn\u016f, sal\u00e1t ke ka\u017ed\u00e9mu j\u00eddlu, a raj\u010data, kter\u00e9 i v zimn\u00edch m\u011bs\u00edc\u00edch von\u00ed l\u00e9tem. A to v\u0161e za zlomek ceny toho, ne\u017e bych za tyto v\u011bci utratila v obchod\u011b. Investice do sklen\u00edku se mi s ur\u010ditost\u00ed ji\u017e d\u00e1vno vr\u00e1tila.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sklen\u00edk znamen\u00e1 \u010derstv\u00e9 ovoce a zeleninu pro va\u0161e d\u011bti","item":"https:\/\/www.flamendr.cz\/sklenik-znamena-cerstve-ovoce-a-zeleninu-pro-vase-deti\/#breadcrumbitem"}]}]